This Product Is: a powdered night time supplement
Good For: inducing sleep and relieving restlessness
Why We Love It: Beauty Chef Sleep Inner Beauty Powder is a powerful blend of more than 10 carefully selected ingredients including passionflower, lemon balm, bio-fermented turmeric and pawpaw leaf, sour cherry, clove bud, cinnamon, nutmeg, cardamom and black pepper. These natural ingredients have been carefully selected based on their properties known to help induce sleep and to relieve nervousness, restlessness, mild anxiety and provide support during times of stress. Additionally, Sour cherry is naturally rich in melatonin.
How to Use: Blend 1 tsp with 200mls of warm dairy or non-dairy milk (or water if preferred) and consume 1 hr before bedtime. Blend with warm, not hot milk (think baby’s bottle temperature). Temperatures over 60 degrees Celsius will start to degrade the probiotic potency of the formula. Take an additional serve before bedtime if required.